Beware of "rogue" schools.

The "rogue" schools are those schools that appear to be "out of the ordinary" academically or athletically, but with a result that is not always "in your pocket". The usual route out of such a situation is a referral to a specialist, but in reality,...

What is Calisthenics(calisthenics)?

Now most people burn their fat, build up iron muscles, in any way possible, by practicing calisthenics. These exercises are aimed at improving the tone and relief of the shoulders, arms, legs, and pelvis. They are very effective, be...